Stress

stress pic

Many people suffer with stress in the work place, or in their personal and home life. It is natural to have some stress which helps us deal with daily challenges but when stress becomes overwhelming it can affect our bodies and minds in negative ways – This can be from irritability, poor sleeping habits and feeling anxious or angry.

Book today for a free consultation to see how hypnotherapy or Reiki can help you reduce stress in your life.

Cost £60 per hour for Hypnotherapy

Cost £30 per hour for Reiki